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8 Best Healthy Breakfast Foods to Eat

Author Name : Shivansh Arora     |     Date : 27-06-2023
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Starting your day off with a healthy breakfast can set the tone for a productive and energetic day ahead. However, with so many breakfast options available, it can be challenging to decide what to eat. To help you out, we have rounded up the 8 best healthy breakfast foods that you can try.

1. Baked Sweet Potato with Peanut Butter and Sliced Apples or Raisins

Sweet potatoes are an excellent source of healthy carbohydrates that can provide you with the energy you need to start your day. Top it off with peanut butter and your choice of sliced apples or raisins for a filling and satisfying breakfast.

2. Banana Bread Protein Bars

If you're in a rush and need a breakfast that you can grab and go, try the 88 Acres Banana Bread Protein Bars. These bars are packed with protein and fiber, making them an excellent choice to keep you full and fueled throughout the day.

3. Freeze-Dried Fruit Smoothies

For a quick and refreshing breakfast, try Sow Good Freeze-Dried Fruit Smoothies, Berry Apeeling. These smoothies are low in calories and sugar and are a great way to add fruits and veggies to your diet.

4. Eggs

Eggs are a go-to breakfast food for many people. They're packed with protein and essential nutrients that can help keep you full and focused throughout the day. Handsome Brook Farms Eggs are an excellent choice for high-quality and fresh eggs.

5. Cereal

If you prefer a classic breakfast food, opt for the Three Wishes Frosted Cereal, which is low in sugar and packed with healthy ingredients like chickpeas and pea protein.

6. Dairy product

For a dairy option, try Nounós Creamery, which offers delicious and nutritious yogurt made with whole milk and a touch of honey. It's a perfect way to start your day off on a sweet note.

7. Avocado Toast

Avocado toast is a trendy breakfast option that's both filling and nutritious. Top a slice of whole-grain toast with some mashed avocado and sliced tomatoes or cucumbers for a refreshing and satisfying breakfast.

8. Smoothie Bowls

Smoothie bowls are another trendy breakfast option that's not only delicious but also full of nutrients. Try making your own smoothie bowl using your favorite fruits, veggies, and toppings, like nuts and seeds, for a healthy and satisfying breakfast.